by leisa@retrohex.com.au | Feb 26, 2025 | Couple Therapy, Relationships, Therapy
If you’ve been in a relationship for any length of time, you will know that, despite all good intentions, eventually, an interaction will go side-ways and stress levels will rise. All couples will have difficult moments, particularly when one or both partners are less...
by leisa@retrohex.com.au | Feb 26, 2025 | Couple Therapy, Relationships, Therapy
The beginning of a relationship is blissful and joyous. As time goes on, we get to know our partner more deeply and become more committed to the relationship. While small things might become a bit annoying, more fundamental differences can become difficult to...
by leisa@retrohex.com.au | Jan 28, 2025 | Couple Therapy, Gottman Method, Relationships, Therapy
What is Marathon Couples Therapy? Marathon couples therapy is an intensive style of couples therapy where, following a thorough assessment of the relationship, the treatment phase is usually done over two full consecutive days. Issues within the relationship are...
by leisa@retrohex.com.au | Dec 11, 2024 | Couple Therapy, Holidays, New Years, Relationships, Therapy
As work winds up and the year comes to a close many begin to reflect on the year past and the year ahead. If there have been any challenges within your relationship, you may be particularly focused on this facet of your life and contemplating what you would like for...
by leisa@retrohex.com.au | Dec 8, 2024 | Holidays, Relationships, Single, Therapy
The holidays can be a tough time to be single, with families coming together and relatives asking when you’re going to get married and start a family. It can be a particularly difficult time if you’ve recently been through a break-up. A relationship break-up is hard...
by leisa@retrohex.com.au | Dec 1, 2024 | Relationships, Couple Therapy, Holidays
The holidays, Christmas and New Year can be a wonderful time of year, however, can also come with significant stress. For some, it is a reminder of difficult or even distressing childhood experiences. Below are some helpful ways to nurture your relationship over the...
