by leisa@retrohex.com.au | Jan 28, 2025 | Couple Therapy, Gottman Method, Relationships, Therapy
What is Marathon Couples Therapy? Marathon couples therapy is an intensive style of couples therapy where, following a thorough assessment of the relationship, the treatment phase is usually done over two full consecutive days. Issues within the relationship are...
by leisa@retrohex.com.au | Dec 11, 2024 | Couple Therapy, Holidays, New Years, Relationships, Therapy
As work winds up and the year comes to a close many begin to reflect on the year past and the year ahead. If there have been any challenges within your relationship, you may be particularly focused on this facet of your life and contemplating what you would like for...
by leisa@retrohex.com.au | Dec 8, 2024 | Holidays, Relationships, Single, Therapy
The holidays can be a tough time to be single, with families coming together and relatives asking when you’re going to get married and start a family. It can be a particularly difficult time if you’ve recently been through a break-up. A relationship break-up is hard...
by leisa@retrohex.com.au | Dec 5, 2024 | Therapy, Holidays, Trauma
For some, the holidays can be a particularly challenging time of year. At a time when families and loved ones come together, anyone who finds themself alone, has difficult family relationships, or a childhood history of complex trauma may find themselves triggered,...
by leisa@retrohex.com.au | May 7, 2024 | Couple Therapy, Gottman Method, Relationships, Therapy
Recovery from an affair requires the rebuilding and reestablishment of trust. This is an incremental process that happens over time through an accumulation of actions that demonstrate a prioritisation of the partner and the relationship. It beginnings with full...
by leisa@retrohex.com.au | Feb 12, 2024 | Couple Therapy, Gottman Method, Relationships, Therapy
As a Gottman Therapist it’s not uncommon to meet new clients who have already seen one or more couples therapists. So what is different about Gottman Method Couples Therapy? The most significant difference is the evidence-based research behind the therapy. Doctors...
