Marathon Couples Therapy is a specialised form of relationship counselling where the bulk of treatment takes place in an extended block of time rather than in shorter weekly or fortnightly sessions. Developed from the work of Drs John and Julie Gottman, this approach has been shown to create enduring results through concentrated and immersive therapy.
The process begins with a thorough relationship assessment to guide treatment. This is followed by two full days of therapy, with optional relapse-prevention sessions scheduled afterwards to support and sustain positive change.
Unlike traditional therapy formats, Marathon Couples Therapy provides the time and space to focus intensively on the most significant challenges within a relationship. Conversations can unfold naturally, allowing couples to explore difficulties in depth while also strengthening their connection. The extended sessions also allow for the practice and consolidation of evidence-based communication strategies, equipping couples to address both immediate and long-standing concerns.
Couples often find the experience both demanding and deeply rewarding. Many leave with a renewed sense of connection, clear strategies for moving forward, and confidence in their ability to nurture their relationship into the future.
This approach may be especially beneficial for:
- Couples seeking meaningful change in a short period of time
- Those with busy schedules or difficulty attending weekly sessions
- Couples travelling from interstate or overseas for therapy
- Partners wishing to proactively strengthen their relationship and prevent future challenges
Marathon Couples Therapy, alongside Gottman Method Couples Therapy, is considered a gold standard in evidence-based relationship support.
If you would like to know more or are considering this approach for your relationship, please reach out to Bonnie Ingram Psychology.
